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FERAL CANNABIS RESEARCH INSTITUTEQUESTIONABLE METHODS. EXCEPTIONAL FOOD.

Infused Banana Bread

Coconut flour · dark chocolate

Rich, moist banana bread with coconut flour, dark chocolate, and an optional cannabis infusion. A tablespoon of agave brings a little extra sweetness.

PREP
15 MIN
COOK
55 MIN
TOTAL
70 MIN
SERVES
8

Ingredients

One loaf

  • 3 ripe bananas (about 1¼ cups, mashed)
  • 8 large eggs
  • ½ cup infused butter or oil, of known strength (or plain butter or oil for an uninfused loaf)
  • 1 tbsp agave nectar
  • 1 tsp pure vanilla extract
  • 1½ cups coconut flour
  • 2 tsp baking powder
  • ½ tsp fine sea salt
  • ½ tsp ground cinnamon (optional)
  • ¾ cup dark chocolate chips (70%+ cacao)

Method

  1. 01

    Prepare the pan

    Preheat the oven to 350°F (175°C). Grease an 8 × 4-inch loaf pan and line it with parchment.

  2. 02

    Whisk the wet ingredients

    In a large bowl, whisk the eggs, mashed bananas, infused butter or oil, agave, and vanilla until smooth.

  3. 03

    Combine the dry ingredients

    In a separate bowl, stir together the coconut flour, baking powder, salt, and optional cinnamon.

  4. 04

    Bring it together

    Combine the wet and dry ingredients and mix until just blended. Fold in the dark chocolate chips.

  5. 05

    Bake

    Pour into the prepared pan. Bake for 45–55 minutes, until a toothpick inserted into the center comes out clean.

  6. 06

    Cool & slice

    Cool in the pan for 15 minutes, then transfer to a rack and cool completely before slicing into 8 portions.

Nutrition

Calories
410 kcal
Protein
13 g
Carbs
34 g
Fat
26 g
Fiber
10 g
Sugars
13 g

Estimated per slice, one-eighth of the loaf, using 3 medium bananas, 8 large eggs, ½ cup butter, approximately 168 g coconut flour, 128 g 70% dark chocolate chips, and 1 tbsp agave. Includes fiber in total carbohydrates. Coconut flour and chip brands, banana size, and substituting oil change the result. These are approximate ingredient-based calculations, not laboratory measurements.

Duane’s Infused Banana Bread recipe card.

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